Hot Honey Beef Bowl
Craving takeout flavors without the heavy sodium and sluggish feeling afterward? This Hot Honey Beef Bowl strikes the perfect balance of sweet, spicy, and savory.…
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Makes
- 4 bowls
- Protein
- ~44 gestimate per serving
Why this bowl works
- 44 grams of high-satiety protein using 93/7 lean ground beef or sliced flank steak
- Sweet and spicy hot honey glaze that caramelizes over high heat
- Crisp quick-pickled cucumbers and shredded carrots for contrasting crunch
- Ready from cutting board to table in just 30 minutes
Craving takeout flavors without the heavy sodium and sluggish feeling afterward? This Hot Honey Beef Bowl strikes the perfect balance of sweet, spicy, and savory. Built around 93% lean beef, garlic, ginger, and a glossy hot honey glaze, it delivers 44g of protein in just 30 minutes.
The contrast between the warm, sticky glazed beef and cool, crunchy cucumbers makes every single bite vibrant and exciting.
Cooking tips
For an extra fiery kick, add a pinch of red pepper flakes or a dash of hot honey over top right before serving.
Swaps and variations
You can substitute ground turkey or bison with great results. If avoiding refined grains, serve over quinoa or riced cauliflower.
Storing and reheating
Keeps in the fridge for up to 4 days. Keep the cucumbers in a separate small container to keep them crisp when reheating the beef and rice.
Recipe
Hot Honey Beef Bowl
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Makes
- 4 bowls
- Protein
- ~44 g
Ingredients
You’ll need: Large non-stick skillet or wok, Small bowl for quick pickle, Measuring spoons
Method
-
In a small bowl, whisk together the honey, soy sauce, chili-garlic paste, and rice vinegar to create the hot honey sauce.
-
Heat the sesame oil in a large skillet or wok over medium-high heat. Add the lean beef and break it apart with a wooden spoon.
-
Sear undisturbed for 3-4 minutes to develop deep browning. Continue stirring until fully cooked through (about 6 minutes total). Drain any excess grease if desired.
-
Add the minced garlic and grated ginger to the beef. Sauté for 60 seconds until fragrant.
-
Pour the hot honey sauce over the beef. Cook on medium heat for 2-3 minutes, stirring continuously, until the sauce thickens and glazes every morsel of beef .
The sauce will bubble vigorously and reduce into a glossy coating
-
Divide warm rice into four bowls. Top with hot honey beef, sliced cucumber, shredded carrots, green onions, and toasted sesame seeds.
Nutrition per serving (estimate)
- Calories
- 540 kcal
- Protein
- 44g
- Carbs
- 46g
- Fat
- 18g
- Fiber
- 4g
Calculated from standard ingredient values, not lab-tested. Brands and portion sizes change the numbers.
Questions
How spicy is this hot honey sauce?
It is a comfortable medium heat with rich honey sweetness. Reduce the chili paste to 1 tsp for a milder profile.
Can I freeze the cooked beef?
Yes, the hot honey glazed beef freezes exceptionally well for up to 3 months.
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