Vegetarian & Vegan Bowls

Green Goddess Edamame, Asparagus & Quinoa Bowl

Edamame, roasted asparagus, spinach and avocado over quinoa with green goddess dressing.

Prep
15 min
Cook
15 min
Total
30 min
Makes
4 bowls
Protein
~20 gestimate per serving
Green Goddess Edamame, Asparagus & Quinoa Bowl with tri-color quinoa, baby spinach, roasted asparagus, edamame and avocado in a terracotta ceramic bowl

Green goddess dressing is a creamy herb dressing from 1920s San Francisco. Made with Greek yogurt, it adds protein, and blended with parsley, basil and chives it's bright green.

Why this recipe works

Blending herbs into yogurt makes a creamy dressing that's lighter than mayo-based versions.

Ingredient notes

About 20 grams of protein per bowl (an estimate).

Common mistakes

  • Over-roasting the asparagus.
  • Making the dressing too far ahead; it dulls in color.

What to serve with it

Toasted pumpkin seeds.

Meal prep

Dressing keeps 3 days.

More bowls like this

Cooking tips

Use the freshest herbs you can. Thin the dressing with water if needed.

Swaps and variations

Use broccoli. Use dairy-free yogurt.

Storing and reheating

Refrigerate within 2 hours for up to 4 days.

Recipe

Green Goddess Edamame, Asparagus & Quinoa Bowl

Prep
15 min
Cook
15 min
Total
30 min
Makes
4 bowls
Protein
~20 g

Ingredients

4 servings

You’ll need: rimmed sheet pan; medium saucepan with lid; blender

Method

  1. Cook the quinoa: bring the quinoa and water to a boil, cover and simmer on low 15 minutes; rest 5 minutes.

  2. Heat the oven to 425°F (220°C). Toss the asparagus with the olive oil and a pinch of salt and roast 8 to 10 minutes.

  3. Boil the edamame 4 minutes and drain.

  4. Blend the yogurt, parsley and basil, chives, lemon juice, garlic and salt until smooth and green.

  5. Divide quinoa and spinach among 4 bowls, add asparagus, edamame and avocado and drizzle with dressing.

Questions

What is green goddess dressing?

A creamy herb dressing, traditionally with mayonnaise, sour cream and anchovy.

Can I add salmon?

Yes, it pairs well.

Comments

Made it? Tell us how it went

Questions, swaps that worked, things that didn’t. Comments are moderated.