Everything Bagel Seasoned Tofu Hash Bowl

Name: Everything Bagel Seasoned Tofu Hash Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 bowls
Ingredients: 1 1/2 lb (680 g) Yukon gold potatoes, diced; 1 green bell pepper, diced; 1 small red onion, diced; 2 tablespoons (30 ml) olive oil, divided; 3/4 teaspoon (4 ml) kosher salt; 14 oz (397 g) extra-firm tofu, pressed and cubed; 1 tablespoon (15 ml) cornstarch; 2 tablespoons (30 ml) everything bagel seasoning; 1 teaspoon (5 ml) low-sodium soy sauce

Everything bagel crusted crispy tofu over roasted potato, pepper and onion hash.

By the Bowlyra kitchen Updated November 11, 2026

Prep: 15 min
Cook: 30 min
Total: 45 min
Makes: 4 bowls
Protein: ~16 gestimate per serving

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Everything Bagel Seasoned Tofu Hash Bowl with potato hash and everything bagel tofu in a pale gray ceramic bowl

This is the vegan counterpart to our Everything Bagel Seasoned Chicken Hash Bowl: crisp tofu cubes coated in everything bagel seasoning take the chicken's place over a roasted potato hash.

Why this recipe works

Adding the seasoning off the heat keeps the garlic and seeds from burning.

Ingredient notes

About 16 grams of protein per bowl (an estimate). Use tamari for certified gluten-free.

Common mistakes

Seasoning the tofu over high heat.
Crowding the potatoes.

What to serve with it

Hot sauce or ketchup.

Meal prep

Keeps 4 days; re-crisp in the oven.

More bowls like this

Cooking tips

Press the tofu well. Toss the hash halfway through roasting.

Swaps and variations

Use sweet potatoes. Add black beans.

Storing and reheating

Refrigerate within 2 hours for up to 4 days.

Recipe