Everything Bagel Chicken & Potato Hash Meal Prep Bowl

Name: Everything Bagel Chicken & Potato Hash Meal Prep Bowl
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 bowls
Ingredients: 1 1/2 lb (680 g) Yukon gold potatoes, cut into 1/2-inch dice; 1 red bell pepper, diced; 1 small yellow onion, diced; 2 tablespoons (30 ml) olive oil, divided; 1 teaspoon (5 ml) kosher salt, divided; 1 1/2 lb (680 g) chicken breast cutlets; 2 tablespoons (30 ml) Dijon mustard; 3 tablespoons (45 ml) everything bagel seasoning

Baked everything bagel chicken cutlets with roasted Yukon gold potato hash.

By the Bowlyra kitchen Updated November 11, 2026

Prep: 20 min
Cook: 30 min
Total: 50 min
Makes: 4 bowls

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Everything Bagel Chicken & Potato Hash Meal Prep Bowl with potato hash and everything bagel chicken in a speckled cream bowl

Unlike the skillet hash in our Everything Bagel Seasoned Chicken Hash Bowl, this meal prep version bakes crusted chicken cutlets and a potato hash on separate sheet pans. A thin coat of Dijon holds the everything bagel seasoning on the chicken.

Why this recipe works

A rack keeps the cutlets crisp underneath. Mustard is an egg-free glue for the seeds.

Ingredient notes

Everything bagel seasoning often contains salt; this recipe accounts for that.

Common mistakes

Baking the chicken directly on the pan.
Overcrowding the potatoes.

What to serve with it

A fried egg or hot sauce.

Meal prep

Lasts 4 days.

More bowls like this

Cooking tips

Press the seasoning firmly so it sticks. Reheat in an air fryer or oven for crunch.

Swaps and variations

Use sweet potatoes. Use chicken thighs.

Storing and reheating

Refrigerate within 2 hours for up to 4 days. Reheat to 165°F (74°C).

Recipe