Sriracha Ranch Shredded Chicken Bowl
Slow-cooker shredded chicken tossed in spicy Greek yogurt sriracha ranch over brown rice with crunchy vegetables.
- Prep
- 15 min
- Cook
- 4 hr
- Total
- 4 hr 15 min
- Makes
- 4 bowls
Chicken breasts cooked low and slow in a little broth shred easily and stay moist. The sauce is a homemade ranch made with Greek yogurt, dill and garlic, then sharpened with sriracha, and it goes on after shredding so it stays creamy rather than splitting in the slow cooker.
Why this recipe works
Low, gentle cooking keeps lean chicken breast moist enough to shred. Saucing it after cooking means the yogurt stays creamy instead of separating with long heat.
Ingredient notes
Cooking times vary between slow cookers; check the temperature at 3 1/2 hours. Breasts left on low too long turn stringy.
Common mistakes
- Cooking chicken breasts on low for 8 hours, which dries them out.
- Adding yogurt to the slow cooker, where it curdles.
What to serve with it
Sliced avocado or extra sriracha on top.
Meal prep
The chicken freezes well before saucing. Keep the ranch and fresh vegetables separate until serving.
More bowls like this
Cooking tips
Use a stand mixer with the paddle on low to shred chicken in seconds. Adjust the sriracha to taste before tossing with the chicken.
Swaps and variations
Use chicken thighs and cook on low 4 to 5 hours. Cook the chicken in a pressure cooker on high pressure for 10 minutes with a natural release of 10 minutes.
Storing and reheating
Refrigerate within 2 hours for up to 4 days; the ranch keeps 4 days. Reheat chicken and rice until hot (165°F / 74°C), then add cold ranch and vegetables.
Recipe
Sriracha Ranch Shredded Chicken Bowl
- Prep
- 15 min
- Cook
- 4 hr
- Total
- 4 hr 15 min
- Makes
- 4 bowls
Ingredients
- For the chicken
- For the sriracha ranch
- For the bowls
You’ll need: slow cooker; medium saucepan with lid; whisk; instant-read thermometer
Method
-
Put the chicken in the slow cooker, season with 1/2 teaspoon garlic powder and 1/2 teaspoon salt and pour the broth around it. Cover and cook on low 3 1/2 to 4 hours, until the chicken reaches 165°F (74°C) and shreds easily.
-
Cook the brown rice: bring the rice and water to a boil, cover and simmer on low 40 to 45 minutes. Rest covered 10 minutes.
-
Whisk the yogurt, sriracha, lemon juice, dill, remaining garlic powder, onion powder and salt for the ranch.
-
Lift out the chicken and shred with two forks. Discard all but 2 tablespoons of the cooking liquid and stir it into the chicken to keep it moist.
-
Toss the warm chicken with two-thirds of the sriracha ranch.
-
Divide the rice among 4 bowls, add the chicken, celery, carrots and tomatoes and drizzle with the remaining ranch.
Questions
Can I make it on the stovetop?
Yes. Poach the chicken in simmering broth and water for 15 to 18 minutes until 165°F (74°C).
Is sriracha ranch very spicy?
Medium. Halve the sriracha for mild.
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